The RECup is made of 100% medical-grade silicone. So you don't have to worry about harsh chemicals or synthetic fibers getting into your body.

Level 1: We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. Level 2: We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. Switching to a menstrual cup is a big step. That's why we've created the RECup cup quiz here

Yes the RECup is molded and manufactured in FDA registered facilities. See here for the Registered Owner Operator Number: 10061640 Registered Medical Device Number: D3611574.

You can wear the RECup for up to 12 hours. We recognize that menstrual flow can range widely therefore you may need to empty your cup more frequently and that is perfectly fine.

Yes it is. Vaginal pH and acidity levels can vary from person to person, and can significantly wear on your cup. With that said we recommend evaluating your RECup every year to determine if you need a replacement.

The RECup is made of 100% medical-grade silicone, which means there's little risk of Toxic Shock Syndrome. If you’ve previously been diagnosed with TSS, make sure to consult your health care provider before switching to a menstrual cup. Always wash your cup after use.

Yes, the cup sits low in your vaginal canal below your cervix which is the opening to your uterus.

Yes, while you can use the cup with an IUD, we always recommend consulting with your health care provider first before trying out a new form of menstrual care. Always remember to break the seal of your cup before attempting to remove it.

We do not recommend a menstrual cup if you have been diagnosed with bladder or pelvic floor prolapse as the suction created by the cup may aggravate your pre-existing diagnosis. If you'd still like to give it a try, we highly recommend you consult your physician before making the switch.

The RECup can be inserted in a number of ways. Try one of two recommended folds. The c-fold and punch-down fold explained in detail on our "How-To" page. There are a number of ways to fold your cup so take some time to explore what works best for you.

While each RECup comes individually wrapped and sealed directly from the manufacturer, we recommend sanitizing your cup before initial use by placing in boiling water for 5 minutes.

You can clean the RECup with mild soap and warm water during your period. We recommend unscented or pH balanced soap. We do not recommend using anti-bacterial soap. While this is great for washing your hands, it can strip your vagina of its healthy bacteria and natural flora and cause a yeast infection. Before use and between cycles, you can sanitize your cup by placing it in boiling water for 5 minutes. Do not use vinegar, tea tree oil, scented soap, castile or peppermint soap, oil based soap, rubbing alcohol, anti bacterial soap, hand sanitizer, dish soap, hydrogen peroxide or harsh chemicals to clean your cup as this can damage the silicone and cause irritation and discomfort.

If you have any questions about whether a menstrual cup is right for you, please discuss your specific health history/anatomy with your health care provider before making the switch.

Do not use the RECup during a yeast infection, bacterial infection, pre- natal or postpartum bleeding. The RECup is not a contraceptive device and will not protect you from STDs. Do not use during intercourse. Do not use the June Cup immediately following child birth, gynecological surgery, miscarriage or termination of pregnancy unless you have physician approval.

All Pre-orders will ship with USPS First Class with Tracking on 01/25. Orders ship within 24-48 hours (excluding weekends & holidays). Typical transit times are 2-3 days depending on your location